Microbiome Analysis is a cutting-edge discipline that requires me to stay abreast of the research so I can incorporate the latest insights

Plant-based recipes are great for supporting microbiome health, but ultra-processed meat substitutes are not. Here's an original recipe...

A probiotic product has recently received some media attention for treatment of symptoms following COVID. Several clients have now asked...

I'm delighted to be teaching on an exciting new training opportunity for practitioners, with The Grove Practice, a well-established,...

I use cutting-edge microbiome stool testing in my practice. These tests identify genetic material from the bacteria, so they give us...

Exciting new research helps confirm gut microbiome changes are associated with Long Covid, backing up my findings and treatment rationale...

After much reflection, I have reached a decision to close my craniosacral therapy practice at the end of September 2021. It's a big...

Do you know why potato salad is great for your beneficial gut bacteria? And cold potatoes can be better for your blood sugar than hot...

Interviewing leading health practitioners on Long Covid and treatment of chronic fatigue conditions, Gez Medinger has been compiling incredi

Microbiome science changes rapidly, making this an exciting, emerging field to be part of. It also means that a significant part of my...

As a healthcare practitioner who tailors my approach to each individual, I am continuously learning. I always welcome feedback on any aspect

Health is a living process, not an achievement. It is a privilege, not a badge of worth. For most of us, our health is not about our...

This progress report gives an overview of the study design and symptoms experienced by the case study participants together with their gut m

This case study programme is investigating the potential for microbiome interventions in treating the symptoms of Long Covid, with a view to

As those who follow me on Instagram or Facebook recently heard, I was very excited to receive my copy of Vanessa Kimbell's new book, hot...

Ever since it became clear that certain groups of people were more at risk of severe COVID-19 symptoms, I have been interested to understand

How can supporting the health of our microbiome set us up for healthy older age?Age-associated changes in the microbiome may cause illness i

Pomegranates are such great microbiome boosters — they help shift your gut bacterial profile towards a balance that protects against inflamm

There is a common misconception that we should all be taking probiotics to maintain good gut health, and I often get asked in passing...

One great way to connect with individuals at the forefront of progressive natural healthcare, and to keep clients up to date with my...