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Plant-based chilli recipe
Plant-based recipes are great for supporting microbiome health, but ultra-processed meat substitutes are not. Here's an original recipe...
Viola Sampson BSc
Mar 24, 20232 min read
167
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Why potato salad is a microbiome-boosting summer food!
Do you know why potato salad is great for your beneficial gut bacteria? And cold potatoes can be better for your blood sugar than hot...
Viola Sampson BSc
Jul 15, 20212 min read
328
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How COVID-19 research shows your gut microbiome may protect you from the worst symptoms
Ever since it became clear that certain groups of people were more at risk of severe COVID-19 symptoms, I have been interested to understand
Viola Sampson BSc
May 17, 202010 min read
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