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Viola Sampson
BSc RCST BCST
Viola Sampson
BSc RCST BCST
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Viola Sampson BSc
May 17, 202010 min read
How COVID-19 research shows your gut microbiome may protect you from the worst symptoms
Ever since it became clear that certain groups of people were more at risk of severe COVID-19 symptoms, I have been interested to understand
1,7702
Viola Sampson BSc
Aug 23, 20193 min read
What happens when hedgerow herbal knowledge meets microbiome science?
I attribute the high levels of diversity in my gut bacterial profile in part to my love of foraging wild foods, which means my diet is...
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Viola Sampson BSc
Aug 2, 20192 min read
How do you eat a rainbow?
How do you increase microbiome diversity, and why is it important to eat a wide variety of coloured foods?
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